Join us for this Sunday morning Hatha yoga series at Philipse Manor Hall State Historic Site! The beautiful sunlit Gothic Chamber is the perfect place for a morning yoga class. This open level class is for everyone - from beginners to long-time practitioners. Within the structure of the class and the instructor's skillful guidelines, you will work at your own pace and level, and modifications will be offered. You will leave having worked your body, calmed your mind and opened your heart.
Instructor: Gilbert Rodriguez
Berto recognized that practicing yoga was changing and centering his life 2 decades ago. After some health issues, yoga became a deeply internal process, enabling him to get much better. Berto's life as a public servant guides him to the healing power of yoga, to a soulful place. “There is an inner awareness, acceptance, and peace I find on the mat, and I’m heartfelt about sharing it with the world”.
Registration:
Registration is required. Register at the link below or visit the Yoga for Bliss website.
